If you can learn to flow with this powerful energy, you can do just about anything. It's just like the energy we all have inside ourselves. The real you is merely aware of the role these thoughts and feelings play.Ĭonsciousness is a wonderful, mysterious thing. To become enlightened, you have to accept that these thoughts and feelings don't define you. If you're always envious of others, you might see yourself as a jealous person. If you often feel sad, for example, you may start to think of yourself as a sad person. Your personal self is the way you perceive yourself and the patterns of your thoughts. Your self is your pure consciousness, which flows as it likes. This is the difference between our self and personal self. Sometimes we get so caught up in our thoughts that we forget they’re actually just objects of our consciousness. Sometimes it makes you worried, upset or surprised. When you start paying attention to your inner voice, you'll notice that it follows certain patterns. Your consciousness is the part of your brain that spends all day processing your thoughts and feelings, and the information your senses pick up. They're simply outputs of your consciousness. You also need to understand that your thoughts don’t define you. Your first step toward enlightenment is to start paying attention to your inner voice.

Your inner train of thought hardly ever stops to take a break!

If you pause for a minute, you should be able to hear it. It is our inner monologue – or stream of consciousness, the style in which author James Joyce wrote Ulysses.īut what is it exactly, and why does it never stop talking? how conquering fear is like removing a painful splinter in your finger.

how the concepts of chi and shakti can help you channel energy and.what the difference between your “self” and your “personal self” is.In this summary of The Untethered Soul by Michael A. These book summary will help you overcome the thoughts and emotions that keep you from your goals, and show you how you can take control of your mind and start living better. Taking a closer look, we find in the mind a mysterious and potent consciousness that has the ability to squash the emotions that hold us back and release instead the positive energy in all of us. The truth is, we just don’t understand our own minds. While the mind is certainly amazing, pushing us to great heights in creativity and power, it too can take us low, undercutting all those good thoughts and submerging us in negativity.

These negative emotions make us feel less and less like the person we really want to be. Wrapped up in our own toxic thoughts, we get jealous, sad or even afraid.

The untethered